My marriage is falling apart and I don't know what to do or how to cope.

Q: My marriage is falling apart and I don't know what to do or how to cope.

A: Know that - You are not alone.
I’m glad you reached out to me and I am sure there are others in your circle of family and friends that can support you through this. I can hear that you are really suffering. I encourage you to find someone to talk with who can give you tools to cope such as a coach, counselor, therapist, or you can find Breakup and Divorce Support Groups, online and in your area.

Know that - This too shall pass.
This is a transition time. It may feel overwhelming and confusing at the moment.
Keep Breathing!

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